Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1130 kj
270 kcal
Protein
7.06g
Carbohydrates
28.16g
Sugar
3.45g
Fat
14.68g
Saturated Fat
3.613g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
6.801g
Cholesterol
107mg
Fibre
2.2g
Sodium
776mg
Potassium
436mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
270
|
|
Fat
14.68g
|
|
Carbs
28.16g
|
|
Prot
7.06g
|
There are 270 calories in 100 grams of Mashed Potato made with Milk, Fat and Egg (from Dry). |
Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.