| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1477 kj
353 kcal
Protein
12.59g
Carbohydrates
2.33g
Sugar
0g
Fat
32.16g
Saturated Fat
11.59g
Polyunsaturated Fat
3.74g
Monounsaturated Fat
15.09g
Cholesterol
55mg
Fibre
0g
Sodium
1293mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
32.16g
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Carbs
2.33g
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Prot
12.59g
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| There are 353 calories in 100 grams of Luncheon Meat. |
| Calorie Breakdown: 83% fat, 3% carbs, 14% prot. |
Common serving sizes:
Related types of Pork:
See also:
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