| Food database and calorie counter |
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Pork Luncheon Meat (Canned)
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Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
293 kj
70 kcal
Protein
2.62g
Carbohydrates
0.44g
Sugar
0g
Fat
6.36g
Saturated Fat
2.266g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.001g
Cholesterol
13mg
Fibre
0g
Sodium
271mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
6.36g
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Carbs
0.44g
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Prot
2.62g
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| There are 70 calories in 1 slice of Pork Luncheon Meat (Canned). |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Pork:
See also:
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