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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1917 kj
458 kcal
Protein
39.92g
Carbohydrates
96.39g
Fat
2.04g
Saturated Fat
0.24g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.431g
Cholesterol
0mg
Sodium
1116mg
Potassium
1288mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
458
Fat
2.04g
Carbs
96.39g
Prot
39.92g
There are 458 calories in 1 pound of Lentils (Sprouted, with Salt, Stir-Fried, Cooked).
Calorie Breakdown: 3% fat, 68% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 101
1 lb 458

Related types of Lentils:

Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info

See also:

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Shiitake Mushrooms (Stir-Fried)
White Mushrooms (Stir-Fried)
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
  View More
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