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1 oz, raw (yield after cooking) - lamb
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
Energy
92 kj
22 kcal
Protein
3.79g
Carbohydrates
0g
Sugar
0g
Fat
0.65g
Saturated Fat
0.148g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.099g
Cholesterol
99mg
Fibre
0g
Sodium
58mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.65g
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Carbs
0g
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Prot
3.79g
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| There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Beef:
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