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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
91 kj
22 kcal
Protein
1.88g
Carbohydrates
4.26g
Sugar
0.52g
Fat
0.28g
Saturated Fat
0.016g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
1g
Sodium
6mg
Potassium
295mg
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.28g
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Carbs
4.26g
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Prot
1.88g
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| There are 22 calories in 1 serving of Ivy Gourd. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
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