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Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
2.16g
Carbohydrates
24.87g
Sugar
0g
Fat
0.5g
Saturated Fat
0.017g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.073g
Cholesterol
0mg
Fibre
0.6g
Sodium
353mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
0.5g
Carbs
24.87g
Prot
2.16g
There are 116 calories in 100 grams of Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
White Rice (Short-Grain)
White Rice Flour
  View More
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