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Guava

Nutrition Facts
Serving Size
1 common
per serve
Energy
256 kj
61 kcal
Protein
2.3g
Carbohydrates
12.89g
Sugar
8.03g
Fat
0.86g
Saturated Fat
0.245g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.078g
Cholesterol
0mg
Fibre
4.9g
Sodium
2mg
Potassium
375mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.86g
Carbs
12.89g
Prot
2.3g
There are 61 calories in 1 common Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 common 61
100 g 68
1 cup 112
1 cup common 112

Related types of Fruit:

Raspberries
Strawberries
Apples
Bananas
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Guava. Did you mean:
Guavas
KOO Guava Halves in Fruit Juice
Woolworths Guava
Guava Juice Drink
Safari Guava Fruit Roll
  View More
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