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Guavas

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
156 kj
37 kcal
Protein
1.4g
Carbohydrates
7.88g
Sugar
4.91g
Fat
0.52g
Saturated Fat
0.15g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Fibre
3g
Sodium
1mg
Potassium
229mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
37
Fat
0.52g
Carbs
7.88g
Prot
1.4g
There are 37 calories in 1 Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 fruit 37
100 g 68
1 cup 112

Related types of Fruit:

Oranges
Apples
Raspberries
Bananas
Peaches
Strawberries
  View More Fruit Nutritional Info

See also:

Rhodes Guava Halves in Light Syrup
Woolworths Guava
Guava Paste
SPAR 100% Pure Guava Juice
Henties Guava Juice
  View More
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