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1 oz, boneless, raw, lean only (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
Energy
144 kj
34 kcal
Protein
6.25g
Carbohydrates
0g
Sugar
0g
Fat
0.87g
Saturated Fat
0.243g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.311g
Cholesterol
20mg
Fibre
0g
Sodium
76mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.87g
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Carbs
0g
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Prot
6.25g
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| There are 34 calories in 1 ounce, boneless, raw, lean only Grilled Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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