| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
653 kj
156 kcal
Protein
1.43g
Carbohydrates
22.94g
Sugar
18.22g
Fat
7.61g
Saturated Fat
2.037g
Polyunsaturated Fat
3.45g
Monounsaturated Fat
1.635g
Cholesterol
4mg
Fibre
3.4g
Sodium
47mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (41%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
7.61g
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Carbs
22.94g
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Prot
1.43g
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| There are 156 calories in 1 cup of Fruit Salad with Salad Dressing or Mayonnaise. |
| Calorie Breakdown: 41% fat, 55% carbs, 3% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Fruit:
See also:
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