Food database and calorie counter  

Fruit Salad with Salad Dressing or Mayonnaise

Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
1.43g
Carbohydrates
22.94g
Sugar
18.22g
Fat
7.61g
Saturated Fat
2.037g
Polyunsaturated Fat
3.45g
Monounsaturated Fat
1.635g
Cholesterol
4mg
Fibre
3.4g
Sodium
47mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (41%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
7.61g
Carbs
22.94g
Prot
1.43g
There are 156 calories in 1 cup of Fruit Salad with Salad Dressing or Mayonnaise.
Calorie Breakdown: 41% fat, 55% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 78
100 g 83
1 cup 156

Related types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Peaches
Oranges
Raspberries
Strawberries
Bananas
Apples
  View More Fruit Nutritional Info

See also:

Mayonnaise-Type Salad Dressing
Mayonnaise-Like Salad Dressing (Fat Free)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Ranch Salad Dressing
Peppercorn Salad Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Strawberry & Papaya
Woolworths Winter Sunshine Fruit Salad
Woolworths Classic Fruit Salad (Inc Melon Strawberry & Mango)
Woolworths Apple & Grape Salad
SPAR Seasonal Fruit Salad
Woolworths Mango Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.