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Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
1395 kj
333 kcal
Protein
12.05g
Carbohydrates
36.29g
Sugar
1.62g
Fat
15.83g
Saturated Fat
6.173g
Polyunsaturated Fat
1.47g
Monounsaturated Fat
7.015g
Cholesterol
30mg
Fibre
5.2g
Sodium
428mg
Potassium
594mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
15.83g
Carbs
36.29g
Prot
12.05g
There are 333 calories in 1 serving of Fried Potato Skins with Cheese and Bacon.
Calorie Breakdown: 42% fat, 43% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 skin from small (4.5 cm - 6 cm dia, raw) 139
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) 167
1 skin from large (7.5 cm - 10.5 cm dia, raw) 278
1 skin from long type (6.5 cm dia, 12 cm long) 298
1 serving (84 g) 333
100 g 397
1 order (10 halves) 1667

Related types of Potato Skins:

Baked Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
Fried Potato Skins
  View More Potato Skins Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

See also:

Bacon (Cured, Pan-Fried, Cooked)
Baked Potato Topped with Cheese Sauce and Bacon
Pork Skins
Cheese Flavor Potato Chips
Meatless Bacon
  View More
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