Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
163 kj
39 kcal
Protein
3.69g
Carbohydrates
1.48g
Sugar
0.15g
Fat
1.96g
Saturated Fat
0.406g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.815g
Cholesterol
11mg
Fibre
0.1g
Sodium
67mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
39
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Fat
1.96g
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Carbs
1.48g
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Prot
3.69g
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There are 39 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Pike. |
Calorie Breakdown: 46% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
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