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Nutrition Facts
Serving Size
1 cup, strips
per serve
Energy
813 kj
194 kcal
Protein
16.05g
Carbohydrates
11.96g
Sugar
0.92g
Fat
8.67g
Saturated Fat
1.73g
Polyunsaturated Fat
2.603g
Monounsaturated Fat
3.281g
Cholesterol
60mg
Fibre
0.5g
Sodium
365mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
8.67g
Carbs
11.96g
Prot
16.05g
There are 194 calories in 1 cup, strips of Fried Floured or Breaded Clams.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 18
1 medium 22
1 large 34
1 oz, without shell 51
1 10 strip portion 76
1 serving (85 g) 153
100 g 180
1 cup, strips 194
1 10 fresh serving 220
1 cup (8 large clams, 12 medium clams, 15 small clams) 270

Related types of Clams:

Steamed or Boiled Clams
Canned Clams
Baked or Grilled Clams
Cooked Clams
Fried Battered Clams
Clams
  View More Clams Nutritional Info

Related types of Seafood:

Crab
Lobster
Octopus
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Clams, Breaded and Fried
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
  View More
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