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1 cup (8 large clams, 12 medium clams, 15 small clams)
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Nutrition Facts
Serving Size
1 cup (8 large clams, 12 medium clams, 15 small clams)
Energy
1130 kj
270 kcal
Protein
22.29g
Carbohydrates
16.61g
Sugar
1.28g
Fat
12.05g
Saturated Fat
2.403g
Polyunsaturated Fat
3.615g
Monounsaturated Fat
4.557g
Cholesterol
84mg
Fibre
0.8g
Sodium
507mg
Potassium
513mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
12.05g
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Carbs
16.61g
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Prot
22.29g
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| There are 270 calories in 1 cup of Fried Floured or Breaded Clams. |
| Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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