Food database and calorie counter |
|
1 oz, boneless (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
271 kj
65 kcal
Protein
4.74g
Carbohydrates
2.31g
Sugar
0.23g
Fat
3.92g
Saturated Fat
0.876g
Polyunsaturated Fat
0.992g
Monounsaturated Fat
1.75g
Cholesterol
19mg
Fibre
0.1g
Sodium
107mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
65
|
|
Fat
3.92g
|
|
Carbs
2.31g
|
|
Prot
4.74g
|
There are 65 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Catfish. |
Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.