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1 serving (30 g)

Flour and Water Gravy

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
100 kj
24 kcal
Protein
0.68g
Carbohydrates
5.02g
Sugar
0.02g
Fat
0.07g
Saturated Fat
0.01g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.2g
Sodium
31mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.07g
Carbs
5.02g
Prot
0.68g
There are 24 calories in 1 serving of Flour and Water Gravy.
Calorie Breakdown: 3% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 serving (30 g) 24
100 g 80
1 cup 192

Related types of Gravy:

Sausage Gravy
Chicken Gravy (Canned)
Beef Gravy (Canned)
Beef or Meat Gravy
Turkey Gravy (Canned)
Brown Gravy
  View More Gravy Nutritional Info

Related types of Sauces:

Ketchup
Mayonnaise
Olive Oil
Soy Sauce
Applesauce
Salsa
  View More Sauces Nutritional Info

See also:

Flour and Water Patty
Potato Flour
Flour Tortillas
White Rice Flour
Dark Rye Flour
  View More
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