| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
429 kj
103 kcal
Protein
0.23g
Carbohydrates
10.11g
Sugar
0g
Fat
7.08g
Saturated Fat
4.958g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
0.829g
Cholesterol
0mg
Fibre
0g
Sodium
1351mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
103
|
|
Fat
7.08g
|
|
Carbs
10.11g
|
|
Prot
0.23g
|
| There are 103 calories in 1 cup of Fat Free Salted Margarine-Like Spread Tub. |
| Calorie Breakdown: 61% fat, 38% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
