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Nutrition Facts
Serving Size
1 cup
per serve
Energy
427 kj
102 kcal
Protein
2.91g
Carbohydrates
14.32g
Sugar
1.88g
Fat
3.65g
Saturated Fat
1.226g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.305g
Cholesterol
7mg
Fibre
0.9g
Sodium
1021mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
3.65g
Carbs
14.32g
Prot
2.91g
There are 102 calories in 1 cup of Fat Free Poultry Gravy.
Calorie Breakdown: 32% fat, 56% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 13
100 g 45
1 cup 102

Related types of Gravy:

Sausage Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Beef or Meat Gravy
Brown Gravy
  View More Gravy Nutritional Info

Related types of Sauces:

Soy Sauce
Mayonnaise
Applesauce
Salsa
Ketchup
Olive Oil
  View More Sauces Nutritional Info

See also:

Poultry Gravy
Meat or Poultry Gravy (Low Sodium)
Low Sodium Poultry Gravy
Poultry Gravy (Home Recipe)
Sour Cream (Fat Free)
  View More
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