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7 large

Egg White

Nutrition Facts
Serving Size
7 large
per serve
Energy
503 kj
120 kcal
Protein
25.18g
Carbohydrates
1.69g
Sugar
1.64g
Fat
0.39g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0g
Sodium
383mg
Potassium
377mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (3%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
0.39g
Carbs
1.69g
Prot
25.18g
There are 120 calories in 7 large Egg Whites.
Calorie Breakdown: 3% fat, 6% carbs, 91% prot.

Common serving sizes:

Serving Size Calories
1 large 17
100 g 52
1 cup 126

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
  View More Egg Whites Nutritional Info

Related types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Woolworths Liquid Egg Whites
Egg (Whole)
Hard-Boiled Egg
Egg Yolk
Egg White Omelet
  View More
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Woolworths Liquid Egg Whites
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