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Egg Substitute (Frozen or Liquid)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1063 kj
254 kcal
Protein
27.62g
Carbohydrates
1.64g
Sugar
1.47g
Fat
14.45g
Saturated Fat
2.796g
Polyunsaturated Fat
5.689g
Monounsaturated Fat
5.286g
Cholesterol
2mg
Fibre
0g
Sodium
464mg
Potassium
760mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
254
Fat
14.45g
Carbs
1.64g
Prot
27.62g
There are 254 calories in 1 cup of cooked Egg Substitute (Frozen or Liquid).
Calorie Breakdown: 53% fat, 3% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 serving (42 g) 51
100 g 121
1 cup cooked 254

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg (with Salt)
Fried Egg
  View More Eggs Nutritional Info

See also:

Cream Substitute (Light Liquid)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Egg Substitute (Powder)
Cream Substitute (Liquid or Powder)
  View More
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Woolworths Liquid Egg Whites


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