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1 large

Egg Salad

Nutrition Facts
Serving Size
1 large
per serve
Energy
985 kj
235 kcal
Protein
6.81g
Carbohydrates
1.43g
Sugar
0.69g
Fat
22.39g
Saturated Fat
4.268g
Polyunsaturated Fat
9.935g
Monounsaturated Fat
6.353g
Cholesterol
229mg
Fibre
0g
Sodium
268mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
235
Fat
22.39g
Carbs
1.43g
Prot
6.81g
There are 235 calories in 1 large Egg Salad.
Calorie Breakdown: 86% fat, 2% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 medium 216
1 egg 235
1 large 235
1 extra large 261
100 g 318
1 serving (111 g) 353
1 cup 706

Related types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
  View More Salads Nutritional Info
Other related foods
Egg Salad

See also:

Egg Salad Sandwich
Potato Salad with Egg
Lettuce Salad with Egg, Tomato, and/or Carrots
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More
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