| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
905 kj
216 kcal
Protein
6.26g
Carbohydrates
1.31g
Sugar
0.63g
Fat
20.58g
Saturated Fat
3.922g
Polyunsaturated Fat
9.129g
Monounsaturated Fat
5.838g
Cholesterol
211mg
Fibre
0g
Sodium
246mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
20.58g
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Carbs
1.31g
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Prot
6.26g
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| There are 216 calories in 1 medium Egg Salad. |
| Calorie Breakdown: 86% fat, 2% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
See also:
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