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Nutrition Facts
Serving Size
100 g
per serve
Energy
544 kj
130 kcal
Protein
10.81g
Carbohydrates
2.08g
Sugar
2.23g
Fat
8.36g
Saturated Fat
2.791g
Polyunsaturated Fat
1.092g
Monounsaturated Fat
3.127g
Cholesterol
331mg
Fibre
0g
Sodium
363mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (59%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
8.36g
Carbs
2.08g
Prot
10.81g
There are 130 calories in 100 grams of Egg Omelette or Scrambled Egg (Fat Not Added in Cooking).
Calorie Breakdown: 59% fat, 7% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 small 61
1 medium 70
1 large 78
1 egg 78
1 extra large 84
1 jumbo 94
100 g 130

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Chicken
  View More
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