| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
354 kj
84 kcal
Protein
7.03g
Carbohydrates
1.35g
Sugar
1.45g
Fat
5.43g
Saturated Fat
1.814g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.033g
Cholesterol
215mg
Fibre
0g
Sodium
236mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
5.43g
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Carbs
1.35g
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Prot
7.03g
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| There are 84 calories in 1 extra large Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). |
| Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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