Food database and calorie counter  

Egg Cutlet

Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
12.28g
Carbohydrates
4.72g
Sugar
1.35g
Fat
11.59g
Saturated Fat
3.47g
Polyunsaturated Fat
2.205g
Monounsaturated Fat
4.083g
Cholesterol
391mg
Fibre
0.2g
Sodium
217mg
Potassium
126mg
Last updated: 28 Mar 24 06:22 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (61%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
11.59g
Carbs
4.72g
Prot
12.28g
There are 177 calories in 100 grams of Egg Cutlet.
Calorie Breakdown: 61% fat, 11% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 piece 124
1 serving (70 g) 124
100 g 177

Related types of Eggs:

Egg White
Fried Egg
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
  View More Snacks Nutritional Info

See also:

You searched for Egg Cutlet. Did you mean:
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
Scrambled Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Breakfast Bagel
Woolworths Indonesian-Style Chicken Fried Rice
Woolworths Large Free Range Eggs
Woolworths Liquid Egg Whites
Kauai Sliced Avo, Poached Eggs & Toast
Pick n Pay Canola Eggs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.