| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1418 kj
339 kcal
Protein
13.68g
Carbohydrates
71.13g
Fat
2.47g
Saturated Fat
0.454g
Polyunsaturated Fat
0.978g
Monounsaturated Fat
0.344g
Cholesterol
0mg
Sodium
2mg
Potassium
431mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
339
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Fat
2.47g
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Carbs
71.13g
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Prot
13.68g
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| There are 339 calories in 100 grams of Durum Wheat. |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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