| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2723 kj
651 kcal
Protein
26.27g
Carbohydrates
136.57g
Fat
4.74g
Saturated Fat
0.872g
Polyunsaturated Fat
1.878g
Monounsaturated Fat
0.66g
Cholesterol
0mg
Sodium
4mg
Potassium
828mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
651
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Fat
4.74g
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Carbs
136.57g
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Prot
26.27g
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| There are 651 calories in 1 cup of Durum Wheat. |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
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