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1 cup

Dum Aloo

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1374 kj
328 kcal
Protein
7.98g
Carbohydrates
49.36g
Sugar
3.92g
Fat
13.91g
Saturated Fat
1.811g
Polyunsaturated Fat
3.274g
Monounsaturated Fat
7.445g
Cholesterol
0mg
Fibre
9.5g
Sodium
812mg
Potassium
1079mg
Last updated: 12 May 20 06:13 PM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
13.91g
Carbs
49.36g
Prot
7.98g
There are 328 calories in 1 cup of Dum Aloo.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 serving (125 g) 164
1 cup 328

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Curry Powder
Beef Curry
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Mashed Potato
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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
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See also:

You searched for Dum Aloo. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
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