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1/2 duck (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 duck (yield after cooking, bone and skin removed)
Energy
1849 kj
442 kcal
Protein
51.67g
Carbohydrates
0g
Sugar
0g
Fat
24.64g
Saturated Fat
9.177g
Polyunsaturated Fat
3.147g
Monounsaturated Fat
8.143g
Cholesterol
197mg
Fibre
0g
Sodium
502mg
Potassium
555mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
442
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Fat
24.64g
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Carbs
0g
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Prot
51.67g
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There are 442 calories in a 1/2 Duck (Skin Not Eaten). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
1 oz, with bone, cooked (yield after bone and skin removed) |
26 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 wing (yield after cooking, bone and skin removed) |
50 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
1/2 breast (yield after cooking, bone and skin removed) |
126 |
1 serving (85 g) |
170 |
100 g |
200 |
1 cup cooked, diced |
288 |
1/2 duck (yield after cooking, bone and skin removed) |
442 |
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