| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1301 kj
311 kcal
Protein
56.52g
Carbohydrates
8.34g
Sugar
0g
Fat
3.94g
Saturated Fat
0.861g
Polyunsaturated Fat
0.906g
Monounsaturated Fat
0.614g
Cholesterol
182mg
Fibre
0g
Sodium
1313mg
Potassium
1327mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
3.94g
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Carbs
8.34g
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Prot
56.52g
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| There are 311 calories in 100 grams of Dried Octopus. |
| Calorie Breakdown: 12% fat, 11% carbs, 77% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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