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100 g

Dal Paratha

Nutrition Facts
Serving Size
100 g
per serve
Energy
989 kj
236 kcal
Protein
5.52g
Carbohydrates
33.46g
Sugar
0.14g
Fat
8.64g
Saturated Fat
0.672g
Polyunsaturated Fat
2.667g
Monounsaturated Fat
4.704g
Cholesterol
0mg
Fibre
1.1g
Sodium
384mg
Potassium
46mg
Last updated: 11 Aug 22 08:09 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
8.64g
Carbs
33.46g
Prot
5.52g
There are 236 calories in 100 grams of Dal Paratha.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 piece 151
1 serving (64 g) 151
100 g 236

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info

See also:

You searched for Dal Paratha. Did you mean:
Dal Dhokli
Dal
Mooli Paratha
Laccha Paratha
Dal Vada
  View More
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