| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps
Energy
435 kj
104 kcal
Protein
4.77g
Carbohydrates
3.15g
Sugar
0.09g
Fat
7.92g
Saturated Fat
4.99g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
2.235g
Cholesterol
25mg
Fibre
0g
Sodium
133mg
Potassium
75mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
7.92g
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Carbs
3.15g
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Prot
4.77g
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| There are 104 calories in 3 tablespoons of Cream Cheese (Low Fat). |
| Calorie Breakdown: 69% fat, 12% carbs, 19% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Cheese:
See also:
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