Food database and calorie counter  

Lancewood

Low Fat Cream Cheese Plain

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
289 kj
69 kcal
Protein
2.70g
Carbohydrates
1.00g
Sugar
0.80g
Fat
5.90g
Saturated Fat
4.400g
Trans Fat
0.200g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
1.400g
Cholesterol
19mg
Fibre
0.5g
Sodium
94mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Oct 12 12:43 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (78%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
5.9g
Carbs
1g
Prot
2.7g
There are 69 calories in 1 serving (30 g) of Lancewood Low Fat Cream Cheese Plain.
Calorie Breakdown: 78% fat, 6% carbs, 16% prot.

Related Cream Cheese from Lancewood:

Dip & Top Sweet Red Pepper
Creme Fraiche
Medium Fat Cream Cheese Plain
Full Fat Plain Cream Cheese
Dip & Top Jalapeño Chutney
Medium Fat Cream Cheese Smokey Onion & Mustard
  View More Lancewood Cream Cheese Products

More products from Lancewood:

Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
Cultured Full Cream Buttermilk
  View all Lancewood Products

Other types of Cream Cheese:

Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Fat Free Plain Cottage Cheese Smooth
President Medium Fat Cream Cheese (Onion Marmalade)
President High Fat Brie
Parmalat Medium Fat Cream Cheese Plain
Violife Dairy Free Tzatziki Flavoured Cream Cheese
Lancewood Medium Fat Cream Cheese Spring Onion & Chives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.