| Food database and calorie counter |
|
Corned Beef, Potatoes and Vegetables (Mixture)
|
Nutrition Facts
Serving Size
1 cup
Energy
739 kj
177 kcal
Protein
8.89g
Carbohydrates
18.24g
Sugar
2.2g
Fat
7.65g
Saturated Fat
2.511g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
3.606g
Cholesterol
39mg
Fibre
2.3g
Sodium
538mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
177
|
|
Fat
7.65g
|
|
Carbs
18.24g
|
|
Prot
8.89g
|
| There are 177 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
