| Food database and calorie counter |
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Beef, Potatoes and Vegetables (Mixture)
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
12.03g
Carbohydrates
9.59g
Sugar
1.83g
Fat
2.65g
Saturated Fat
0.982g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
1.09g
Cholesterol
25mg
Fibre
1.6g
Sodium
276mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (22%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.65g
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Carbs
9.59g
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Prot
12.03g
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| There are 112 calories in 100 grams of Beef, Potatoes and Vegetables (Mixture). |
| Calorie Breakdown: 22% fat, 35% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Corned Beef, Potatoes and Vegetables (Mixture)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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