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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Corned Beef (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
441 kj
105 kcal
Protein
7.63g
Carbohydrates
0.2g
Sugar
0g
Fat
7.97g
Saturated Fat
2.663g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
3.872g
Cholesterol
41mg
Fibre
0g
Sodium
476mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
7.97g
Carbs
0.2g
Prot
7.63g
There are 105 calories in 1 medium slice of Corned Beef (Lean and Fat Eaten).
Calorie Breakdown: 70% fat, 1% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 53
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 105
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 158
100 g 251
1 cup diced 336

Related types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef (Lean and Fat Eaten)
Corned Beef Loaf (Jellied)
Beef (Lean Only Eaten)
Fried Beef Steak (Lean and Fat Eaten)
  View More
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