| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
339 kj
81 kcal
Protein
2.62g
Carbohydrates
18.59g
Sugar
2.95g
Fat
1g
Saturated Fat
0.154g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Fibre
2g
Sodium
268mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
1g
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Carbs
18.59g
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Prot
2.62g
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| There are 81 calories in 100 grams of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
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