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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
687 kj
164 kcal
Protein
8.46g
Carbohydrates
23.03g
Sugar
8.76g
Fat
5.61g
Saturated Fat
2.369g
Polyunsaturated Fat
0.976g
Monounsaturated Fat
1.813g
Cholesterol
9mg
Fibre
6.2g
Sodium
1646mg
Potassium
522mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
5.61g
Carbs
23.03g
Prot
8.46g
There are 164 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
100 g 72
1 serving (114 g) 82
1 cup 164

Related types of Vegetables:

Carrots
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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