| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
687 kj
164 kcal
Protein
8.46g
Carbohydrates
23.03g
Sugar
8.76g
Fat
5.61g
Saturated Fat
2.369g
Polyunsaturated Fat
0.976g
Monounsaturated Fat
1.813g
Cholesterol
9mg
Fibre
6.2g
Sodium
1646mg
Potassium
522mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (29%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.61g
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Carbs
23.03g
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Prot
8.46g
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| There are 164 calories in 1 cup of Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 29% fat, 52% carbs, 19% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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