| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
728 kj
174 kcal
Protein
25.93g
Carbohydrates
0g
Sugar
0g
Fat
7.01g
Saturated Fat
1.778g
Polyunsaturated Fat
0.733g
Monounsaturated Fat
2.138g
Cholesterol
82mg
Fibre
0g
Sodium
402mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
7.01g
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Carbs
0g
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Prot
25.93g
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| There are 174 calories in 100 grams of Cooked Ostrich. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
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