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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
329 kj
79 kcal
Protein
2.58g
Carbohydrates
16.56g
Sugar
2.63g
Fat
0.31g
Saturated Fat
0.078g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
4.1g
Sodium
187mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.31g
Carbs
16.56g
Prot
2.58g
There are 79 calories in 1 serving of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (82 g) 79
100 g 96
1 cup 158

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
  View More
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