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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
663 kj
158 kcal
Protein
5.2g
Carbohydrates
33.33g
Sugar
5.3g
Fat
0.63g
Saturated Fat
0.157g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Fibre
8.2g
Sodium
376mg
Potassium
686mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
0.63g
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Carbs
33.33g
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Prot
5.2g
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| There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
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