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Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
0.74g
Carbohydrates
7.99g
Sugar
3.33g
Fat
2.48g
Saturated Fat
0.468g
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
Fibre
2.9g
Sodium
306mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.48g
Carbs
7.99g
Prot
0.74g
There are 54 calories in 100 grams of Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87
1 cup mashed 126

Related types of Carrots:

Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh)
Cooked Asparagus (from Fresh)
Carrots (with Salt, Drained, Cooked, Boiled)
Cooked Corn (from Fresh)
  View More
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