Food database and calorie counter  

1 serving (80 g)

Cooked Carrots (from Fresh)

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
181 kj
43 kcal
Protein
0.59g
Carbohydrates
6.39g
Sugar
2.66g
Fat
1.98g
Saturated Fat
0.374g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.875g
Cholesterol
0mg
Fibre
2.3g
Sodium
245mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.98g
Carbs
6.39g
Prot
0.59g
There are 43 calories in 1 serving of Cooked Carrots (from Fresh).
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 5
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (80 g) 43
100 g 54
1 cup sliced 87
1 cup mashed 126

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh)
Cooked Asparagus (from Fresh)
Carrots (with Salt, Drained, Cooked, Boiled)
Cooked Corn (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Carrot and Pecan Rusks
Woolworths Tenderstem, Cauliflower, Carrot & Butternut Batons
Woolworths Diced Carrot, Onion & Celery Mix
Woolworths Bean, Sorghum & Vegetable Soup
Mediterranean Delicacies Fresh Vegetable Soup
FitChef Sweet 'N Sour Vegetable with Long-Grain Brown Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.