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Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Protein
0.76g
Carbohydrates
8.17g
Sugar
3.43g
Fat
0.18g
Saturated Fat
0.037g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
3g
Sodium
296mg
Potassium
234mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
8.17g
Prot
0.76g
There are 35 calories in 100 grams of Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (78 g) 27
100 g 35
1 cup sliced 55

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  View More
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