| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
2121 kj
507 kcal
Protein
31.84g
Carbohydrates
2.14g
Sugar
0.67g
Fat
41.18g
Saturated Fat
25.927g
Polyunsaturated Fat
1.222g
Monounsaturated Fat
11.9g
Cholesterol
121mg
Fibre
0g
Sodium
752mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
507
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Fat
41.18g
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Carbs
2.14g
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Prot
31.84g
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| There are 507 calories in 1 cup of diced Colby Jack Cheese. |
| Calorie Breakdown: 73% fat, 2% carbs, 25% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
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