| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (28 g)
Energy
442 kj
106 kcal
Protein
6.94g
Carbohydrates
0.19g
Sugar
0.14g
Fat
8.58g
Saturated Fat
5.405g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
Fibre
0g
Sodium
152mg
Potassium
23mg
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
8.58g
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Carbs
0.19g
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Prot
6.94g
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| There are 106 calories in 1 slice of Monterey Jack Cheese. |
| Calorie Breakdown: 73% fat, 1% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
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