| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
701 kj
168 kcal
Protein
34.1g
Carbohydrates
0g
Sugar
0g
Fat
2.43g
Saturated Fat
0.647g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.573g
Cholesterol
85mg
Fibre
0g
Sodium
100mg
Potassium
351mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
2.43g
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Carbs
0g
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Prot
34.1g
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| There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Chicken:
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